Yoga with Pam. Achieve a sense of wellbeing.
I’m Pam, an experienced yoga and stress management teacher based in Burraneer, Cronulla, within the Sutherland Shire of Sydney.
I specialise in personal tuition for individuals or corporate groups with the assurance of private confidentiality. Some of my valued students include the Rabbitohs and Cronulla Sharkies first grade NRL teams; St George Bank corporate sector; Engadine, Woolooware & OLMC colleges as well as many fitness first members. The venue can be of your choosing: my brand new studio, or I can come to you!
I also conduct weekly yoga classes which have a major emphasis on pranayama — a distinguishing feature of my teaching style.
Please contact me if you would like to discuss an individually tailored program to suit your needs!
Custom-built studio
The Studio is where I provide small classes as well as individual tuition. Students come and enjoy yoga, meditation classes and various courses in a tranquil, leafy setting, with the guarantee of complete privacy for the high profile or simply discerning client.
Discipline
My classes are tailored to the individual student’s ability. I teach in a form of gradients that allows for the beginner to commence practice with the confidence to advance at their own pace.
An emphasis on pranayama is a distinguishing feature of my classes — a method of yogic breath exercises designed to relax and enhance the nervous system, strengthening one’s immunity and leading to better mental and physical health.
Privacy
My private yoga studio is specially designed for clients to practice in absolute privacy, in a serene surrounding. Privacy and confidentiality is assured!
How can I help you?
Corporate yoga classes
As an experienced corporate yoga teacher, I can help your employees tap into this source of inner strength, which will lead to greater productivity, clarity and focus. I can tailor a unique program for your employees to enjoy and will fit your needs and budget as required.
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Personal tuition
Enjoy yoga and meditation classes in a tranquil, leafy setting, with the guarantee of complete privacy for the high profile or simply discerning client in my studio. Or if you prefer, I can come to a venue of your choosing such as a beach or your home.
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Casual yoga classes
Open to all yoga students from beginner to advanced. Plenty of classes available to suit your weekly schedule.
Pre-natal students’ needs are well accommodated ( I am trained in pre and post-natal as well as yoga for fertility). Please feel free to contact me with any concerns or questions.
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